I’ve seen a bunch of you asking for quick and easy Spanish tapas recipes in the comments so…
… ask and you shall receive!
Let’s explore the tastes of Spain, one tapa at a time – … and today we continue our culinary journey down on the tapas road with Berenjenas Fritas – another simple but delicious dish that feels fancy even though it’s ridiculously easy to make.
It comes from Andalucía, down in southern Spain – but originally thanks to the Moors, who brought eggplants over way back.
Usually, you’ll find it served with a drizzle of honey or miel de caña – sugarcane molasses – which sounds weird, but totally works.

Sweet, crispy, salty… basically snack perfection. It’s really a classic, you’ll find it all over tapas bars -… and once you try it, you’ll get why people love it so much.
Ingredients:
- Eggplants
- Eggs
- Flour
- Breadcrumbs
- Salt
- Oil to fry
- Honey or sugarcane molasses
⏱️ prep time: 30 minutes
⏱️ cooking time: 10 minutes

- First things first, let’s wash and cut the eggplant into circles – or sticks if you prefer. Don’t cut it too thin…
- Neeext, put them in a bowl with holes… you know to… like… to strain the liquid… Cómo se dice colador en inglés?! Ahhh, a colander – there you go, so put them in a colander, salt them, and let them rest for 15-30 minutes. This will make the eggplant release some liquid – … so it won’t be bitter.
- Put them on a kitchen paper and let it absorb the extra moisture.




- Neeext, put some flour and breadcrumbs in a bowl – I use breadcrumbs for extra crunch, if you don’t want it, the flour is enough… actually, I think the original recipe goes with chickpea flour.
- … crack an egg or two in another bowl – duh.
- Neeext, let’s get our hands dirty
- first – dip the slices in the egg
- second – cover them well with the flourbreadcrumbmix – there’s no need to bread it too thick, but if you want it like that, please feel free to do so, me likey crunchy…



- Put enough oil in a pan to cover them, and deep fry them until they are nice and golden on both sides – it’s just gonna take a few minutes
- when they are done, take them out on a kitchen paper – to get rid of the extra oil
… now the only thing left is to sprinkle it with a tiny amount of salt crystals, then drizzle honey or sugarcane molasses over it and serve it warm.

… I only have normal honey. Yes. I was craving berenjenas fritas for like a week now, but when I went to Mercadona – and to Lidl, and to Carrefour…- there was no miel de caña anywhere. The End.😭

… in the back there are my well-breaded well-done, well-crunchy ones…
And now, tell me – … you may receive a recipe again… – what is your favourite tapas when you are eating out in Spain?
Aaaanyways,
See you at the next one,
Noémi
______________
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There is nothing what I don’t like 😇
But thanks sis I’m hungry know 😋😘
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I loved these in Spain. I’d love to make them, but there’s no way I’d use enough oil so they’d never be as good. 😊 Maggie
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This looks delicious! I just saw a recipe this morning that looked like this – only it was a mix of pancake batter, cooked sausage and syrup. I’m never going to lose weight lmao
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Hafta try this! Great post with excellent pix 😎
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Wow ..it’s looking very 😋 tasty.
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Yummmmmmmm.
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Saved to try when I get back home from present trip.
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Thanks you for the complements, am overwhelmed.
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Sounds delicious! Thanks for sharing.
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Love it
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Pingback: Fried Eggplant with Honey – Kim's Korner
I am not a big fan of eggplant. But I tried these the other day and fell in love. Thanks for passing this recipe on.
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My faves are those darker, crunchie ones at the back
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my comment just disappeared. But thanks . Back from spain a week here in Fremantle and thinking about berengenas which I loved . And there’s your recipe , and others too
Thank you.
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Those look good!
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These look delicious!
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I always love eggplant amd I’m sure I love to eat this recipe.
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sooo yummmyyyy.. i had to subscribe
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Looks yummy!
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I love eggplants but never had it with honey before. Going to try it!
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one of my most favourite things to eat when I go to Spain
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